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Are you in need of a quick, healthy, and satisfying snack that packs a punch of energy? Look no further than Peanut Butter Coconut Energy Balls! These delightful bites are the perfect blend of creamy peanut butter, shredded coconut, oats, honey, and chocolate chips. Not only are they incredibly easy to make, but they are also loaded with nutritious ingredients that will keep you energized throughout the day.
Peanut Butter Coconut Energy Balls are a fantastic option for those seeking a nutritious snack without compromising on taste. The rich, nutty flavor of peanut butter pairs beautifully with the sweet and tropical notes of coconut, creating a treat that is both delicious and wholesome. Oats add a hearty texture and provide a good source of fiber, while honey offers natural sweetness, making these energy balls a delightful indulgence.
One of the greatest advantages of these energy balls is their simplicity. With no baking required, they can be prepared in just a few minutes. Simply mix the ingredients, roll them into balls, and chill in the refrigerator. This makes them a perfect choice for busy individuals or anyone looking for a quick, nutritious snack.
Whether you need a quick breakfast option, a pre-workout boost, or a midday pick-me-up, Peanut Butter Coconut Energy Balls are the ideal solution. They are easy to store, making them a convenient addition to lunch boxes or a handy snack to keep at your desk. Their kid-friendly nature also makes them a fun and healthy treat to make with your little ones.
Incorporating Peanut Butter Coconut Energy Balls into your diet is a delicious and nutritious way to maintain your energy levels and satisfy your cravings. Try them out today and discover how these tasty bites can become a staple in your healthy eating routine!
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This Peanut Butter Coconut Energy Balls recipe is accompanied by a TikTok Tutorial. If you haven’t followed me on TikTok, don’t forget to!
HERE IS HOW TO MAKE PEANUT BUTTER COCONUT ENERGY BALLS:
WHERE CAN I FIND THESE INGREDIENTS?
You can find the ingredients to make Peanut Butter Coconut Energy Balls at your local grocery store or health food store. Key ingredients such as peanut butter, shredded coconut, honey or chocolate chips, oats, chia seeds are what you need to keep an eye on! You can also purchase these ingredients online through retailers like Amazon, Walmart, or specialty health food websites.
WHAT ARE THE INGREDIENTS?
The ingredients to make these delicious peanut butter energy balls are:
- Peanut Butter
- Rolled Oats
- Chia Seeds
- Chocolate Chips
- Shredded Coconut
- Honey
WHAT EQUIPMENT DO I NEED?
The beauty of this recipe is that you can make this all in one bowl! I’ve made these countless times so I don’t need measuring cups and spoons anymore but in the beginning if you want to make this recipe, measuring cups and spoons are helpful! Aside from this, you can either get all sticky and combine and roll this out with your hands or you can use a spatula and cookie dough scoop to ensure every piece is the same size.
Here are some of my Amazon favs!
CAN I SUBSTITUTE/ADD ANYTHING OUT?
You can add or substitute anything in this recipe! I love this recipe just the way it is however, you can do so much with this! Some suggestions to alter this recipe are:
- Add chopped nuts
- Add cocoa powder
- Substitute peanut butter for nut/sunflower butter
- Add flax seeds/hemp hearts
- Dip in melted chocolate
WHAT DO PEANUT BUTTER COCONUT ENERGY BALLS TASTE LIKE?
Peanut Butter Coconut Energy Balls have a delightful and balanced flavor profile. The rich, nutty taste of peanut butter is complemented by the natural sweetness and subtle chewiness of coconut flakes. The addition of honey or maple syrup adds a gentle sweetness, while the oats provide a hearty texture. Optional ingredients like chocolate chips or chia seeds can introduce extra layers of flavor and texture, making these energy balls a satisfying and delicious snack that combines sweet, nutty, and slightly chewy elements in every bite.
HOW LONG DOES IT KEEP FOR?
Peanut Butter Coconut Energy Balls can last for up to two weeks when stored in an airtight container in the refrigerator. For longer storage, freeze them for up to three months. I like to enjoy these as a pre or post workout snack! These are seriously so delicious!
INSPIRATIONS FOR THIS RECIPE?
When I was in college, I used to work for a food chain called Freshii. We use to make these cute energii bites and a few years ago, I found myself craving it! I couldn’t remember the specific ingredients and measurements so I played around and tried to make it myself and couldn’t be happier with the results!
I’m a huge peanut butter fan so anything with peanut butter is a win for me!
ANY OTHER NOTES?
Peanut Butter Coconut Energy Balls are the perfect blend of flavor and nutrition, offering a quick, delicious, and healthy snack option. Try making a batch today and experience the energy boost they provide!
Peanut Butter Coconut Energy Balls
Ingredients
- 1 Cup Rolled Oats
- 2 Tbsp Chia Seeds
- 1/2 Cup Peanut Butter
- 1/4 Cup Shredded Coconut
- 1/3 Cup Chocolate Chips or as much as you'd like <3
- 3 Tbsp Honey
Instructions
- In a large bowl, add in all the ingredients and mix well until well combined.
- Roll into bars or balls and store in the fridge to set for a minimum of 2 hours.
- Eat and enjoy!
Hope you enjoyed reading this recipe! These are super delicious to have daily and is a great go-to to add to your healthy snack rotation! I would love to know what kind of substitutions you’d make!
Xo,
Lynn
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