recipes Archives | Page 22 of 22 | Lynn Mumbing Mejia

Halloween Muddie Buddies Recipe – A Treat For Everyone!

recipes · October 27, 2020

Halloween Muddie Buddies Recipe – A Treat For Everyone!

10 Best Cozy Fall Soup Recipes

recipes · September 22, 2020

10 Best Cozy Fall Soup Recipes

Easy Halloween Spider Cookies

recipes · October 30, 2019

Easy Halloween Spider Cookies

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Air Fryer Buffalo Chickpeas 🔥 Buffalo seasonin

Air Fryer Buffalo Chickpeas 🔥

Buffalo seasoning is THE flavour for me this year so far!!

INGREDIENTS
* 1/4 Cup Chickpeas (dehydrated then rehydrated for 24 hours or canned)
* 1 Tbsp Olive Oil
* 1 Tbsp Buffalo Seasoning
* Salt (to taste)

INSTRUCTIONS
* In a bowl, add in your chickpeas and olive oil. Mix well together so that every chickpea is coated in olive oil.
* Add your chickpeas in a single layer in your air fryer. Air fry at 400F for about 10-15 minutes depending on your preferred level of crunch!
* Pour chickpeas into a bowl and add in your buffalo seasoning to toss in.
* Serve and enjoy! 

#highproteindiet #healthyrecipes #cleaneating #proteinrecipes #highprotein #highproteinsnack #highproteinrecipes #chickpeasrecipe #chickpeasrecipe #crunchychickpeas #airfryerrecipes

<img src="https://www.lynnmumbingmejia.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Air Fryer Buffalo Chickpeas 🔥 Buffalo seasoning is THE flavour for me this year so far!! INGREDIENTS * 1/4 Cup Chickpeas (dehydrated then rehydrated for 24 hours or canned) * 1 Tbsp Olive Oil * 1 Tbsp Buffalo Seasoning * Salt (to taste) INSTRUCTIONS * In a bowl, add in your chickpeas and olive oil. Mix well together so that every chickpea is coated in olive oil. * Add your chickpeas in a single layer in your air fryer. Air fry at 400F for about 10-15 minutes depending on your preferred level of crunch! * Pour chickpeas into a bowl and add in your buffalo seasoning to toss in. * Serve and enjoy!  #highproteindiet #healthyrecipes #cleaneating #proteinrecipes #highprotein #highproteinsnack #highproteinrecipes #chickpeasrecipe #chickpeasrecipe #crunchychickpeas #airfryerrecipes">

Air Fryer Buffalo Chickpeas 🔥 Buffalo seasonin

Air Fryer Buffalo Chickpeas 🔥

Buffalo seasoning is THE flavour for me this year so far!!

INGREDIENTS
* 1/4 Cup Chickpeas (dehydrated then rehydrated for 24 hours or canned)
* 1 Tbsp Olive Oil
* 1 Tbsp Buffalo Seasoning
* Salt (to taste)

INSTRUCTIONS
* In a bowl, add in your chickpeas and olive oil. Mix well together so that every chickpea is coated in olive oil.
* Add your chickpeas in a single layer in your air fryer. Air fry at 400F for about 10-15 minutes depending on your preferred level of crunch!
* Pour chickpeas into a bowl and add in your buffalo seasoning to toss in.
* Serve and enjoy! 

#highproteindiet #healthyrecipes #cleaneating #proteinrecipes #highprotein #highproteinsnack #highproteinrecipes #chickpeasrecipe #chickpeasrecipe #crunchychickpeas #airfryerrecipes

<img src="https://www.lynnmumbingmejia.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Air Fryer Buffalo Chickpeas 🔥 Buffalo seasoning is THE flavour for me this year so far!! INGREDIENTS * 1/4 Cup Chickpeas (dehydrated then rehydrated for 24 hours or canned) * 1 Tbsp Olive Oil * 1 Tbsp Buffalo Seasoning * Salt (to taste) INSTRUCTIONS * In a bowl, add in your chickpeas and olive oil. Mix well together so that every chickpea is coated in olive oil. * Add your chickpeas in a single layer in your air fryer. Air fry at 400F for about 10-15 minutes depending on your preferred level of crunch! * Pour chickpeas into a bowl and add in your buffalo seasoning to toss in. * Serve and enjoy!  #highproteindiet #healthyrecipes #cleaneating #proteinrecipes #highprotein #highproteinsnack #highproteinrecipes #chickpeasrecipe #chickpeasrecipe #crunchychickpeas #airfryerrecipes">

Easy 2 Ingredient Cottage Cheese Chips 🧀 These

Easy 2 Ingredient Cottage Cheese Chips 🧀

These simple, protein-packed cottage cheese chips are a delicious and healthy snack you can make at home! Made with just cottage cheese and your favorite seasonings, these chips are baked or dehydrated until crisp and golden.

INGREDIENTS
* 1/2 Cup Cottage Cheese
* 1 Tbsp Everything Bagel Seasoning

INSTRUCTIONS
* Preheat you oven to 400F and prepare a baking tray with parchment paper.
* Use a spoon to add little spoonfuls of cottage cheese on your parchment paper. I make about 9 rounds and they are about 2 inches each.
* Sprinkle a little bit of everything bagel seasoning on each chip.
* Bake for about 20-30 mins or until the cottage cheese has fully dehydrated and is crunchy.
* East as is, or crumble and enjoy! 

#highproteindiet #healthyrecipes #highproteinrecipes #highproteinsnack #highprotein #proteinrecipes #cottagecheeserecipes #cottagecheese #cleaneating #lunchrecipes

<img src="https://www.lynnmumbingmejia.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Easy 2 Ingredient Cottage Cheese Chips 🧀 These simple, protein-packed cottage cheese chips are a delicious and healthy snack you can make at home! Made with just cottage cheese and your favorite seasonings, these chips are baked or dehydrated until crisp and golden. INGREDIENTS * 1/2 Cup Cottage Cheese * 1 Tbsp Everything Bagel Seasoning INSTRUCTIONS * Preheat you oven to 400F and prepare a baking tray with parchment paper. * Use a spoon to add little spoonfuls of cottage cheese on your parchment paper. I make about 9 rounds and they are about 2 inches each. * Sprinkle a little bit of everything bagel seasoning on each chip. * Bake for about 20-30 mins or until the cottage cheese has fully dehydrated and is crunchy. * East as is, or crumble and enjoy!  #highproteindiet #healthyrecipes #highproteinrecipes #highproteinsnack #highprotein #proteinrecipes #cottagecheeserecipes #cottagecheese #cleaneating #lunchrecipes">

Easy 2 Ingredient Cottage Cheese Chips 🧀 These

Easy 2 Ingredient Cottage Cheese Chips 🧀

These simple, protein-packed cottage cheese chips are a delicious and healthy snack you can make at home! Made with just cottage cheese and your favorite seasonings, these chips are baked or dehydrated until crisp and golden.

INGREDIENTS
* 1/2 Cup Cottage Cheese
* 1 Tbsp Everything Bagel Seasoning

INSTRUCTIONS
* Preheat you oven to 400F and prepare a baking tray with parchment paper.
* Use a spoon to add little spoonfuls of cottage cheese on your parchment paper. I make about 9 rounds and they are about 2 inches each.
* Sprinkle a little bit of everything bagel seasoning on each chip.
* Bake for about 20-30 mins or until the cottage cheese has fully dehydrated and is crunchy.
* East as is, or crumble and enjoy! 

#highproteindiet #healthyrecipes #highproteinrecipes #highproteinsnack #highprotein #proteinrecipes #cottagecheeserecipes #cottagecheese #cleaneating #lunchrecipes

<img src="https://www.lynnmumbingmejia.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Easy 2 Ingredient Cottage Cheese Chips 🧀 These simple, protein-packed cottage cheese chips are a delicious and healthy snack you can make at home! Made with just cottage cheese and your favorite seasonings, these chips are baked or dehydrated until crisp and golden. INGREDIENTS * 1/2 Cup Cottage Cheese * 1 Tbsp Everything Bagel Seasoning INSTRUCTIONS * Preheat you oven to 400F and prepare a baking tray with parchment paper. * Use a spoon to add little spoonfuls of cottage cheese on your parchment paper. I make about 9 rounds and they are about 2 inches each. * Sprinkle a little bit of everything bagel seasoning on each chip. * Bake for about 20-30 mins or until the cottage cheese has fully dehydrated and is crunchy. * East as is, or crumble and enjoy!  #highproteindiet #healthyrecipes #highproteinrecipes #highproteinsnack #highprotein #proteinrecipes #cottagecheeserecipes #cottagecheese #cleaneating #lunchrecipes">

High Protein Pizza – Made With Lean Ground Turke

High Protein Pizza – Made With Lean Ground Turkey! 🍕

INGREDIENTS
* 8 oz Lean Ground Turkey
* 1/4 Cup Pizza Sauce
* 30 g Shredded Mozzarella
* 1 Tbsp Italian Seasoning
* Salt to taste
* Pepper to taste
* Toppings of your preference!

INSTRUCTIONS
* Preheat oven to 450F and prepare a baking tray with parchment paper.
* In a large bowl, add in your lean ground turkey and seasonings and mix well together.
* Once the ground turkey is fully seasoned, place on baking tray and shape it into a circle and flatten as much as you can.
* Bake for 20 minutes.
* After 20 minutes, the turkey should be cooked and browned. Add your cheese and any toppings you prefer.
* Bake for another 10 minutes. Broil for another 5 minutes if you’d like!
* Serve and enjoy!

#highprotein #highproteinrecipes #highproteinsnack #cleanpizzarecipe #healthypizza #highproteindiet #healthyrecipes #highproteindiet #cleaneating #proteinrecipes #easydinnerrecipes

<img src="https://www.lynnmumbingmejia.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="High Protein Pizza – Made With Lean Ground Turkey! 🍕 INGREDIENTS * 8 oz Lean Ground Turkey * 1/4 Cup Pizza Sauce * 30 g Shredded Mozzarella * 1 Tbsp Italian Seasoning * Salt to taste * Pepper to taste * Toppings of your preference! INSTRUCTIONS * Preheat oven to 450F and prepare a baking tray with parchment paper. * In a large bowl, add in your lean ground turkey and seasonings and mix well together. * Once the ground turkey is fully seasoned, place on baking tray and shape it into a circle and flatten as much as you can. * Bake for 20 minutes. * After 20 minutes, the turkey should be cooked and browned. Add your cheese and any toppings you prefer. * Bake for another 10 minutes. Broil for another 5 minutes if you’d like! * Serve and enjoy! #highprotein #highproteinrecipes #highproteinsnack #cleanpizzarecipe #healthypizza #highproteindiet #healthyrecipes #highproteindiet #cleaneating #proteinrecipes #easydinnerrecipes">

High Protein Pizza – Made With Lean Ground Turke

High Protein Pizza – Made With Lean Ground Turkey! 🍕

INGREDIENTS
* 8 oz Lean Ground Turkey
* 1/4 Cup Pizza Sauce
* 30 g Shredded Mozzarella
* 1 Tbsp Italian Seasoning
* Salt to taste
* Pepper to taste
* Toppings of your preference!

INSTRUCTIONS
* Preheat oven to 450F and prepare a baking tray with parchment paper.
* In a large bowl, add in your lean ground turkey and seasonings and mix well together.
* Once the ground turkey is fully seasoned, place on baking tray and shape it into a circle and flatten as much as you can.
* Bake for 20 minutes.
* After 20 minutes, the turkey should be cooked and browned. Add your cheese and any toppings you prefer.
* Bake for another 10 minutes. Broil for another 5 minutes if you’d like!
* Serve and enjoy!

#highprotein #highproteinrecipes #highproteinsnack #cleanpizzarecipe #healthypizza #highproteindiet #healthyrecipes #highproteindiet #cleaneating #proteinrecipes #easydinnerrecipes

<img src="https://www.lynnmumbingmejia.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="High Protein Pizza – Made With Lean Ground Turkey! 🍕 INGREDIENTS * 8 oz Lean Ground Turkey * 1/4 Cup Pizza Sauce * 30 g Shredded Mozzarella * 1 Tbsp Italian Seasoning * Salt to taste * Pepper to taste * Toppings of your preference! INSTRUCTIONS * Preheat oven to 450F and prepare a baking tray with parchment paper. * In a large bowl, add in your lean ground turkey and seasonings and mix well together. * Once the ground turkey is fully seasoned, place on baking tray and shape it into a circle and flatten as much as you can. * Bake for 20 minutes. * After 20 minutes, the turkey should be cooked and browned. Add your cheese and any toppings you prefer. * Bake for another 10 minutes. Broil for another 5 minutes if you’d like! * Serve and enjoy! #highprotein #highproteinrecipes #highproteinsnack #cleanpizzarecipe #healthypizza #highproteindiet #healthyrecipes #highproteindiet #cleaneating #proteinrecipes #easydinnerrecipes">

Cherry Chocolate Protein Smoothie 🍒🍫 INGRED

Cherry Chocolate Protein Smoothie 🍒🍫

INGREDIENTS
* 1 Cup Frozen Dark Cherries
* 3/4 Cup Milk
* 1 Scoop Protein Powder (32g)
* 1/2 Cup Ice

INSTRUCTION
* In a blender, add in all 4 of your ingredients and blend until smooth.
* Place in bowl and add toppings or pour in glass and drink!
* Enjoy! 

#breakfastsmoothieideas #highproteinbreakfast #healthyrecipes #cherrychocolatesmoothie #chocolatesmoothie #proteinsmoothie #proteinrecipes #proteinshake #highproteindiet #highproteinrecipes #smoothiebowls #smoothierecipe

<img src="https://www.lynnmumbingmejia.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Cherry Chocolate Protein Smoothie 🍒🍫 INGREDIENTS * 1 Cup Frozen Dark Cherries * 3/4 Cup Milk * 1 Scoop Protein Powder (32g) * 1/2 Cup Ice INSTRUCTION * In a blender, add in all 4 of your ingredients and blend until smooth. * Place in bowl and add toppings or pour in glass and drink! * Enjoy!  #breakfastsmoothieideas #highproteinbreakfast #healthyrecipes #cherrychocolatesmoothie #chocolatesmoothie #proteinsmoothie #proteinrecipes #proteinshake #highproteindiet #highproteinrecipes #smoothiebowls #smoothierecipe">

Cherry Chocolate Protein Smoothie 🍒🍫 INGRED

Cherry Chocolate Protein Smoothie 🍒🍫

INGREDIENTS
* 1 Cup Frozen Dark Cherries
* 3/4 Cup Milk
* 1 Scoop Protein Powder (32g)
* 1/2 Cup Ice

INSTRUCTION
* In a blender, add in all 4 of your ingredients and blend until smooth.
* Place in bowl and add toppings or pour in glass and drink!
* Enjoy! 

#breakfastsmoothieideas #highproteinbreakfast #healthyrecipes #cherrychocolatesmoothie #chocolatesmoothie #proteinsmoothie #proteinrecipes #proteinshake #highproteindiet #highproteinrecipes #smoothiebowls #smoothierecipe

<img src="https://www.lynnmumbingmejia.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Cherry Chocolate Protein Smoothie 🍒🍫 INGREDIENTS * 1 Cup Frozen Dark Cherries * 3/4 Cup Milk * 1 Scoop Protein Powder (32g) * 1/2 Cup Ice INSTRUCTION * In a blender, add in all 4 of your ingredients and blend until smooth. * Place in bowl and add toppings or pour in glass and drink! * Enjoy!  #breakfastsmoothieideas #highproteinbreakfast #healthyrecipes #cherrychocolatesmoothie #chocolatesmoothie #proteinsmoothie #proteinrecipes #proteinshake #highproteindiet #highproteinrecipes #smoothiebowls #smoothierecipe">