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It’s that time of year where we’re all about tracking on track and meal prepping! I’ve got a bunch of recipes for you to get inspo from while starting your keto journey!

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HERE ARE 40+ HEARTY AND DELICIOUS KETO RECIPES:

Turkey Stuffed Bell Peppers

What about starting this list for hearty and delicious keto recipes with a very yummy one? I mean, these bell peppers stuffed with turkey have it all. They are incredibly quick to make, low carb and irresistible too!

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Chicken Bacon Ranch Casserole

Another extremely easy and delicious-looking recipe, this time a little more exciting with the addition of bacon! Does bacon only make me extremely excited about any dish? Yeah, I did not think so! This casserole is all you need for your next dinner, low carb and oh so yummy.

Chicken and Broccoli Alfredo Casserole

Another recipe, another casserole. And while there is no bacon insight, this one is packed with chicken and broccoli and you’ll end up making it over and over again! It might be low on carbs, yes, but there is one thing it is not lacking here, and that is flavour!

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Greek Chicken Bowls

One quick lunch on the go for you today? Fear not, this is going to stir your insides and you will be dreaming for the moment you will have lunch. A fresh choice, packed with vegetables and with a sprinkle of tzatziki, greek yogurt and feta cheese. All the ingredients the doctor ordered for this keto recipe!

Jalapeno Popper Chicken Casserole

I love nothing more than a jalapeno popper casserole, and this one is just the perfect way to start the cold season with! Plus, adding chicken to this dish just makes it even more perfect, another low-carb casserole to make your dinners delicious and keto-friendly for real!

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Pepper Steak Beef Stirfry

Another quick option, this time for dinner. It’s the perfect stir fry recipe to have on hand, not only because it’s a quick one to whip together, but also because it’s extremely delicious! A low-carb steak stirfry ready in less than 30 minutes. Pan to dish before you can say ‘yum’!

Creamy Tuscan Sausage Soup

The first soup in this round of keto recipes, and what a better way than to start with this creamy Tuscan sausage soup! It’s intense, packed with vegetables and so full of flavour, you will be wanting more and more by the time you taste it once!

Parmesan Zucchini Crisps

Being keto does not mean you won’t be having snacks, right? These parmesan zucchini crisps are just delicious, and you won’t be able to stop yourself from going back for more and more. These are also gluten-free and you’ll only need two ingredients!

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Cheeseburger Casserole

Another recipe, another casserole. But this time, it’s a very different one! A very filling and hearty casserole, this one will be the star of the dinner every single time you put it on the table! The lean beef and cheddar just marry in this recipe with the mustard and mayonnaise. Unmissable!

Philly Cheesesteak Roll-Ups

When the wrap is made out of cheese are you even able to resist? These have got all the flavours from your favourite Philly cheesesteak and more! Healthy, easy to customize and also, you guessed it, keto-friendly! Using the cream cheese is the secret here, so pick your favourite already!

Korean Beef Lettuce Wraps

While I am not too fond of lettuce wraps, we all know sometimes the carbs are just a bit too much right? So here goes a redemption of lettuce wraps. Some of my favourite ingredients go here, including Sriracha sauce and soy sauce. Everything with a Korean twist on it it’s my kind of dish!

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Bacon Cheddar Broccoli Salad

Again, when it comes to salads, it can be quite boring at times. But fear not, this recipe right here is all about the good things in life. Bacon, cheese and broccoli (yes, I love broccoli this much!). A simple, yet delicious side dish for your next get-together with family and friends!

Tuna Melt Poppers

Tuna is one of my favourite ingredients, so when I found this recipe for tuna melt poppers, I just couldn’t resist. These are keto-friendly and quick to whip up, so make sure you have all the ingredients you need and start popping the poppers!

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Ham & Cheese Crustless Quiche

A crustless quiche, but incredibly tasty nonetheless! This one has got all the good things from a quiche, including the ham and the cheddar. And you will fall in love at every single bite! The perfect dish for breakfast, lunch or dinner alike!

Cream Cheese Sausage Balls

As we were talking about snacks, please consider these for a minute. They are oh so yummy, look extremely yummy and are just the perfect snack for any time of the day! I am talking about these cream cheese sausage balls! And if you are always on the run for breakfast, these are the perfect excuse to bring with you!

Keto Egg Salad

Whether you use the egg salad in a sandwich or as a side, make sure you try out this recipe. Why, you ask? Because it will honestly rock your socks off! Aside from only taking 5 minutes to make, you will fall madly in love with how delicious and tasty this is, trust me! Off the carbs? Try it in lettuce wraps instead!

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Turkey Club Wrap

Think of your favourite pub sandwich, minus the bread. This turkey club wrap will be a revelation and you will be able to go back for seconds. All without the guilt! It’s the perfect sandwich to serve at parties too, since it’s also gluten-free.

Bacon and Cheddar Egg Cups

Egg muffins that are not boring? Well, check! These bacon and cheddar egg cups are the perfect breakfast snack on the go. They are delicious, easy to make and only have very little carbs in them, less than 1 gram! They also store well, so you can prepare ahead for a busy week when you are at work. You won’t be missing breakfast after all!

Creamy Taco Soup

All the flavours of your favourite taco, enclosed in a hearty and yummy bowl of soup. I know, I know, why would I have soup when I can have taco? Well, these cold nights call in for a nice, warming dish to drift you off to sleep. And this is just what the doctor ordered: packed with veggies and topped with avocado and lime juice. You will be going back for seconds and thirds, trust me.

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Pizza Roll-Ups

These keto pizza roll-ups are just what you need when you’re craving a snack. They are cheesy, they are savoury, and they are quick to make. So that if you are craving for pizza or a bad snack, you won’t fall for it. Oh no, you will be making these! They require 4 ingredients only and are also gluten-free, so start munching away!

Zucchini Noodles Mac & Cheese

Not too fond of pasta, but in need of a good mac & cheese fix? Then fear not, this recipe is just what you were looking for. Swapping the pasta for zucchini noodles will transform the staple that is mac & cheese into the keto-friendly and gluten-free recipe you have been dreaming of for years.

Mashed Cauliflower

Tired of the usual mashed potato and looking to serve something new at your next dinner with the family? I have got you covered. Named the best recipe for cauliflower mash ever tried (at least in the Pinterest comments!). This is the one recipe you need to try sooner rather than later. It’s smooth, cheesy and buttery to the right spot!

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Corndogs

A low-carb and gluten-free corndog recipe, you say? Oh yes, yes please! These corndogs are so easy to make, you will be going back for more and more. And some more on top of that too. And do you want to talk about the taste? Well, the taste will take you right back to your favorite summertime memory! If this is not the recipe for you, I don’t know what could be.

Spinach Artichoke Dip

When it comes to dips, I am always on the lookout for ones that are not only tasty, but also extremely creamy. And this one hits the right spot in terms of creaminess! Packed with spinach and artichokes, it’s cheesy and it’s gooey. And it’s also 100% keto approved, so can I even tempt you any more?

Cookie Dough Fat Bombs

One thing I am addicted to is cookie dough. It’s just one of those things I cannot resist eating. Straight from the bowl. I know, it’s not the healthiest. But what if I tell you this recipe will take all that guilt away? These cookie dough fat bombs are an extremely easy keto-approved dessert. With only 6 ingredients needed, you better be running to the grocery shop now!

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Creamed Cabbage Casserole

Yes, I know, one more casserole. But don’t you just love them? I find them perfect. First of all, they are easy to put together. Secondly, they contain everything you need. And this one with creamed cabbage and beef it’s the perfect choice too! The addition of Cajun spices just makes this dish so special and yummy, you will be going back for more.

Salmon Patties

Stuck for dinner ideas? Well, then I am here to the rescue with this recipe. Salmon patties, that are low in carbs, budget friendly and ready in 15 minutes. Yes, you heard that right: 15 minutes from pot to table, no more!

Buffalo Cauliflower

A recipe for buffalo cauliflower that can be made both in the oven or airfryer? Colour me intrigued! This one recipe is a vegetarian replacement to the buffalo wings we all love so much, and they are way healthier and oh so tasty! Crunchy, spicy and only requiring a few ingredients to make them, you will be addicted.

Fudgy Keto Brownies

A dessert, none other than brownies, which are keto-approved? Well hell yeah! These are extremely rich, fudgy brownies you won’t be able to stop eating. And how could you? They are only 2 grams of carbs per portion, so kind of guilt free too right?

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Smashed Brussel Sprouts

Move to the side, smashed new potatoes, there is a new babe in town! And the babe in question is these smashed brussel sprouts! This keto and low-carb side dish is the perfect choice this winter (or next) and you will be begging for more. Add the parmesan to make these little cheesy parcels even better. And stop!

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Creamy Mushroom Meatball Soup

There is something about soups I just love, and this creamy mushroom meatball soup is probably one of the reasons why. Both beef and pork are used in this recipe, and then plenty more ingredients I just love, like mushrooms and coconut milk! If you are after an extremely creamy, extremely delicious soup that is ready in less than an hour, then you have yourself a winner here!

Sour Cream Donuts

Not only are these donuts keto-friendly, they are also gluten-free! I mean, best of both worlds! These sour cream donuts are an old-fashioned recipe which is low carb and baked, rather than fried. The crumb is nice and moist and you will be eating more than you’re meant to, really.

Coconut Flour Pancakes

A 15 minutes recipe for coconut flour pancakes? Yes please! These are also gluten-free and packed with plenty of healthy fats, making your breakfast one to remember! You’re definitely not going to be hungry anytime soon.

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Air Fryer Onion Rings

If you told me all there was between me and keto friendly onion rings were only 7 ingredients and an air fryer, I would have not believed you. But, might as well believe me because these onion rings are the only ones you’ll be wanting! Crispy, just like the real deal, they will be a hit at your next get together.

Chili Dog Casserole

What if your chili con carne and hot dogs were to have a baby? Well, it would definitely be this chili dog casserole! This easy to make recipe takes 10 minutes to be put together and it will be on your table in less than an hour! Plus it’s low carb and oh so delicious, so I do believe you do not need any more reasons to think it over. Right?

Cauliflower Cheese Bites

Tiny, little and cheesy: what more could you wish for? These cauliflower cheese bites are the perfect snack idea and being low carb, perfect if you are following the keto diet your friend has been talking about forever.

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Pulled Pork

The king of southern American BBQ, the pulled pork. I absolutely love it, and could eat it all day long, no questions asked. This recipe is the perfect one: simple, fast and extremely tasty! Think juicy and flavorful shredded pork, made in an instant pot. Keto friendly and gluten free, it will be ready in 2 hours.

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Peanut Butter Cookies

If you are a lover of peanut butter and cookies, then look no further. These flourless peanut butter cookies are packed with dark chocolate chips and perfectly soft and chewy! But they are also keto-friendly and naturally gluten-free, which is always a plus. Ready in 20 minutes, you will be searching for the 7 ingredients in your pantry as we speak.

Big Mac Salad

Tell me you crave Mcdonald’s without telling me you crave McDonald’s. Also known as the Big Mac salad! This one will transport you right back to when carbs were not the enemy, and junk food wasn’t either. You will finally fill the craving you had for years now, and you will be making this over and over again.

Tuna/Avocado Salad

Think of your average tuna salad. Boring. Now think again, this time with the addition of avocado and an extra 5 ingredients. Am I tempting you yet? This salad is the one you’ll be eating all day, every day. It’s that addictive. Ready in just 10 minutes, it’s the perfect quick lunch you will need as you are running around this season!

Chickpea, Avocado and Feta Salad

Another fresh, summery salad. This one is packed with chickpeas, avocado and a sprinkle of feta cheese for good measure. Takes 5 minutes to prepare and it’s just as quick to be eaten, you will fall in love with the lime dressing!

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Loaded Cauliflower

Our last casserole, yes. But we’re going out with a bang here! A loaded cauliflower casserole, packed with cheddar cheese and bacon. You will be wanting more, for sure! It’s gluten-free and keto-friendly, and it’s going to be ready in less than an hour. So stop procrastinating and go cook right now – you know you want it!

That concludes my list of 40+ Hearty and Delicious Keto Recipes!

Xo,

Lynn

Are you adding any of these 40+ Hearty and Delicious Keto recipes to your list?! Don’t forget to tag me if you do!