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Lynn Mumbing Mejia

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10+ Nutritious Healthy Morning Smoothies

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Filling my body with nutrients is something that I’ve been focusing so much on lately BUT it’s been so hard to get everything you need just by eating it.

I love having a variety of options such as eating, drinking and taking supplements.

You know how people always say when you have a Starbucks Frappuccino or something that you are “drinking” your calories? Let’s switch that to drinking your nutrients by consuming Nutritious Healthy Morning Smoothies!

The one thing I do adore about Nutritious Healthy Morning Smoothies is that I can stuff them with veggies and not even notice them.

I’ve been experimenting more and more with different kinds of produce and reap as many benefits as I can!

What do you put into your smoothies? Do you have them for breakfast too?! I’d love to know in the comments below!

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HERE ARE MY 10+ Nutritious Healthy Morning Smoothies:

Banana and Raspberry Swirl Breakfast Smoothie

Not only is this one so pretty, but it’s also dairy-free too! Love smoothies that have an almond milk base and oats to keep me filled.

Blueberry Morning Smoothie

Honestly, this one is probably my most go-to! My mom buys 10lb boxes of blueberries when they are in season every summer and I freeze them and use them throughout the year. Delicious! Just make sure to check your teeth when you’re done this smoothie!

Cranberry Orange Superfood Smoothie

I’m very interested in this cranberry one. I’ve personally tried this myself but the health benefits of cranberries are awesome! This is on the top of my smoothie to try list.

Peanut Butter Banana Smoothie

Peanut butter is so delish! I love the combo of bananas and peanut butter and have them as a healthy snack often! This would be awesome to freeze as well and have as a “nice cream” treat.

Turmeric Pineapple Carrot Smoothies

The hype for turmeric is real! My mom puts it literally in anything she can and I’ve recently tried out a turmeric latte and enjoyed it! I know it’ll cleanse my insides just by looking at it!

Strawberry Pineapple Sorbet Smoothie

Pineapple is the best thing to add in smoothies as it masks the veggies for me! I would do this one with a handful of spinach.

Raspberry Peach Smoothie 

This is so pretty and I’d honestly make this one boozy for a sunny Friday afternoon! Love when peaches are in season.

Blueberry Spinach Smoothie

I don’t add protein in my smoothies but I have in the past before I would head to the gym. This is one I’d love to try with protein powder!

https://www.pinterest.ca/pin/1618549854956813/

Orange Creamsicle Smoothie

I’m almost certain that the little me would’ve gone crazy for these because I love creamsicles so much! This is a great treat for little kiddos!

Strawberry Mango Smoothie

My fav combination! There’s never a fruit salad that I make that doesn’t have strawberries and mangos!

Strawberry Watermelon Smoothie

Watermelon is the best fruit to keep you hydrated as it’s pretty much all water! I love adding them to my smoothies and skipping any other liquids!

Carrot Cake Smoothie

Carrot cake is one of my fav cakes! This smoothie is a dream. I love carrots so much.

Detox Spinach Green Smoothie

It’s always best to give your body detox once in a while. All the ingredients in this smoothie will do just that!

Pear Ginger Smoothie

I HAD to add this because I hate the prominent taste of ginger and this makes me excited to try it out! I never fully say no to any ingredients and will have it if it’s served to me. I know that ginger is just so dang good for you so this one is a Nutritious Healthy Morning Smoothie that I’m trying soon for sure!

I’ve made most of these but I cannot wait to make more! I am BIG on promoting filling your body with nutrients rather than weight loss or diets. I believe that your body is a temple and that you need to fill it with the best foods and also get your body moving every day!

What are your favourite smoothie combinations and which one would you try from this list of Nutritious Healthy Morning Smoothies?! I’d love to know in the comments below!

Xo,

Lynn

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Comments

  1. Oh my goodness these all look delish! I’ve been on a smoothie kick lately too so I’ll be making some of these. Thanks for sharing!

  3. I’m not generally a fan of smoothies, but there are some enticing recipes on here! Turmeric Pineapple Carrot and Pear Ginger sound really good!

  4. Can’t wait to try some of these ? Thanks for sharing!! ❤️
    Zinelr, xx

    • They are totally a lot of work haha! I go on a smoothie kick at least once a year then can’t be bothered with it again till my next kick hahaha Thanks for reading, Tiffany! x

  8. Love this post! I love the sound of the banana and peanut butter smoothie and the strawberry watermelon smoothie! I will definitely need to try them out at some point! Thank you for sharing this!

  11. Drinking your nutrition what a great way to put it! Loving all the different recipes, it would be hard to get bored with all the variety. Great post!

  13. oehh all these smoothies sound so delicious!!! I love my vegan protein banana, red fruit smoothie 🙂

    xoxo Annaleid

    • Ooh! That sounds delish! I need to learn how to like protein LOL because somehow I can’t deal with the texture haha Thank you for reading xx

  14. I’m craving the peanut butter and banana one now haha. Currently we’re having mango smoothies at home because they’re in season and they taste amazing. My favourites are anything with avocado, or “butter fruit” as we call them here.

    • Mango smoothies omg. I love mangos so much! The best mangos I’ve had were in the Philippines!! Wish I could travel soon. Fresh produce is the best! Avocados are my fav too. Thanks for reading love xx

  15. OK this post has come at the perfect timing for me. I literally just bought some smoothie fruit from the supermarket ready to kick start my mornings! I need all the fruit I can get my hands on

    Rosie

  16. I’m often rushed in the mornings with taking my daughter to kindergarten then coming back for my Danish class every Monday-Wednesday that I often don’t eat breakfast so these would be to have in the morning!
    I love peanut butter banana smoothies & the orange creamsicle one looks so good!

    • Oh cool! Danish class – I love that! I feel like if I ever wanted to learn a language, I’d need to be in class and not doing it on my own! Yes! I usually prep the fruits in the blender the night before and blend it for a few minutes in the morning and run out the door! Thank you for stopping by, Karalee xx

      • Yes it’s hard learning a language on your own especially with learning to speak it so being in a class is great for that!
        That’s a good idea!

  17. I’m going grocery shopping for that watermelon strawberry smoothie immediately, it looks too good to not be in my life yet! Thank you for sharing these Lynn, they all look absolutely lush! x

  18. Oh my goodness, thanks for sharing these! Some really do look amazing. I like the idea of the turmeric one and the protein ones as well as right now I have to ensure I get in my daily intake of protein.

  19. these all sound absolutely incredible!! i’m definitely trying some receipes very soon!!

    jessica

  20. All of these sound so delicious! I’m always a sucker for any smoothie that has berries in it so I loved how many included them in your list – I find I drink so many smoothies once the nice weather arrives and I’m excited to look into these further to add a couple into my rotation! Thanks for sharing.

  21. I think I need to step-up my breakfast routine, and especially introduce more smoothies and fruit 🙂 thank you for sharing these recommendations x

  22. So many good options here! I love any sort of peanut butter/banana combo so that’s been my go to for years. Now I’m thinking I’ll be trying out something new!

  23. I literally have a smoothie every morning, and it’s always the same ingredients. Loving the cranberry and orange juice one though! Definitely checking all these out to inspire my breakfasts.

  24. I like to order strawberry smoothies! I haven’t try cranberry smoothie before. Looks so yummy and fresh 😀

  25. They all sound super yummy! I always jump back onto the smoothie train during the summer time, it’s just so refreshing! Tried a banana protein smoothie today and I can’t ever get used to the chalky taste of protein. Yuck!
    Thanks for sharing your recipes!

    • Haha! Me as well. Same as the salad train. I tend to lean to warm soups for lunch in the Fall and Winter. Yeah, I’m with ya on that! Protein in smoothies isn’t for me. I usually just omit it or will have it if I have to or forget to ask for one without it at shops! Thanks for reading xx

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